4 Essentials for a Healthy Postpartum
We often prepare for a healthy pregnancy and birth, but neglect the postpartum period - what happens after baby is born?
Plan for a wonderful postpartum with our guide to the 4 essentials every mother needs.
Imagine a nourishing, regenerative postpartum period...
The fourth trimester is a time when mothers need holistic care and support for their growing families the most - yet in modern times, it is a time when they are often isolated and lacking adequate care.
This FREE infographic offers essential postpartum education to women and their families with time-tested postpartum wisdom to enable women’s long-term health and vitality.
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About Dr. Stephanie
Dr Stephanie Yaremko is a naturopathic doctor and family wellness expert. Her practice is focused on growing healthy families, with special interests in fertility and sleep. She firmly believes that health is not merely an absence of disease, but rather a dynamic process involving mind, body, spirit and community.