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Ingredients and Their Benefits: 

Ingredients and Their Benefits: 

Sugar:

  1. Exfoliation: Sugar is a natural exfoliant, meaning it can gently remove dead skin cells and leave skin looking smoother and more radiant.
  2. Hydration: Sugar is a natural humectant, meaning it can help skin retain moisture and stay hydrated.
  3. Improved circulation: Sugar can improve blood circulation, bringing more oxygen and nutrients to the skin and helping it to look and feel healthier.
  4. Anti-inflammatory: Sugar has anti-inflammatory properties, making it useful for reducing redness and inflammation associated with skin conditions such as acne and eczema.

Liquid Castile Soap:

  1. Gentle cleansing: Castile soap is made from natural ingredients and is free of harsh chemicals, making it a gentle and effective cleanser for all skin types.
  2. Hydration: Castile soap is known for its moisturizing properties, as it contains oils that can help hydrate the skin and keep it soft and supple.
  3. Improved skin condition: Castile soap is gentle and non-irritating, making it useful for improving the condition of sensitive or irritated skin.
  4. Versatility: Liquid Castile soap can be used as a body wash, facial cleanser, and even as a shampoo, making it a multi-purpose product that can save time and money.
  5. Eco-friendly: Castile soap is made from biodegradable and non-toxic ingredients, making it an environmentally friendly choice for those who are looking to reduce their carbon footprint.

Lemongrass Essential Oil:

  1. Stress relief: Lemongrass oil is known for its calming and relaxing properties, making it useful for reducing stress and improving mood.
  2. Improved digestion: Lemongrass oil is used traditionally to improve digestion and reduce symptoms of digestive issues such as bloating, gas and nausea.
  3. Antimicrobial properties: Lemongrass oil has antimicrobial properties, making it effective in fighting against bacteria and other harmful microorganisms.
  4. Pain relief: Lemongrass oil has been used traditionally to reduce pain and discomfort associated with headaches, muscle pain and menstrual cramps.
  5. Improved skin health: Lemongrass oil has astringent properties, making it useful for improving the appearance of oily or acne-prone skin.

Rose:  

Contains powerful anti-inflammatory benefits. It aids in redness reduction and helps to increase skin circulation leading to a more even toned complexion.   It is antioxidant rich, hydrating  and a natural perfume!  Pure rose essential oil has been shown to help reduce scarring in burn victims.

Lime Juice:

  1. Antioxidant properties: Lime juice is a rich source of antioxidants, including vitamin C, which can help protect the skin from damage caused by free radicals.
  2. Brightening: Lime juice has natural skin-lightening properties, making it useful for improving the appearance of dark spots, hyperpigmentation, and uneven skin tone.
  3. Hydration: Lime juice is a natural humectant, meaning it can help skin retain moisture and stay hydrated.
  4. Improved circulation: Lime juice can improve blood circulation, bringing more oxygen and nutrients to the skin and helping it to look and feel healthier.
  5. Anti-inflammatory: Lime juice has anti-inflammatory properties, making it useful for reducing redness and inflammation associated with skin conditions such as acne and eczema.

Rosewater: 

  1. Hydration: Rosewater is a natural humectant, meaning it can help skin retain moisture and stay hydrated.
  2. Anti-inflammatory: Rosewater has anti-inflammatory properties, making it useful for reducing redness and irritation associated with skin conditions such as acne, eczema and psoriasis.
  3. Antioxidant: Rosewater is a rich source of antioxidants, including vitamin C and polyphenols, which can help protect the skin from damage caused by free radicals.
  4. Soothing: Rosewater has a soothing and calming effect on the skin, making it useful for reducing feelings of stress and anxiety, as well as improving skin complexion.
  5. Brightening: Rosewater has natural skin-lightening properties, making it useful for improving the appearance of dark spots, hyperpigmentation, and uneven skin tone.

Vegetable Glycerine:

  1. Hydration: Vegetable glycerin is a natural humectant, meaning it can help skin retain moisture and stay hydrated.
  2. Smoothness: Vegetable glycerin can help to improve the texture and smoothness of the skin by creating a protective barrier against environmental stressors.
  3. Anti-inflammatory: Vegetable glycerin has anti-inflammatory properties, making it useful for reducing redness and irritation associated with skin conditions such as acne, eczema and psoriasis.
  4. Healing: Vegetable glycerin has been shown to have a healing effect on the skin, making it useful for treating dry, rough, or flaky skin, as well as promoting wound healing.
  5. Nourishment: Vegetable glycerin is a rich source of glycerols, which can help to nourish and moisturize the skin.

Organic Witch Hazel:  

  1. Astringent: Witch hazel is a natural astringent, meaning it can help to tighten and firm the skin, as well as reduce the appearance of pores.
  2. Anti-inflammatory: Witch hazel has anti-inflammatory properties, making it useful for reducing redness and irritation associated with skin conditions such as acne, eczema and psoriasis.
  3. Antioxidant: Witch hazel is a rich source of antioxidants, including polyphenols and tannins, which can help protect the skin from damage caused by free radicals.
  4. Soothing: Witch hazel has a soothing and calming effect on the skin, making it useful for reducing feelings of stress and anxiety, as well as improving skin complexion.
  5. Hydration: Witch hazel is a natural humectant, meaning it can help skin retain moisture and stay hydrated.

Lavender Essential Oil:

  1. Relaxation and stress relief: Lavender is well known for its calming and relaxing properties, which can help reduce stress and promote restful sleep.
  2. Skin health: Lavender has antiseptic and anti-inflammatory properties, making it effective for treating skin conditions such as acne, eczema, and psoriasis.
  3. Pain relief: Lavender has been used for centuries as a natural pain reliever, making it useful for treating headaches, menstrual cramps, and other types of pain.
  4. Improved sleep: Lavender has a calming effect on the body and mind, making it a popular choice for promoting better sleep.
  5. Improved mood: The sweet, floral aroma of lavender is known to have a uplifting effect on the mood, helping to reduce anxiety and promote feelings of relaxation.

Chamomile German Essential Oil:

  1. Soothing and calming: German Chamomile is a natural sedative that can help calm the mind and body, making it great for reducing stress and promoting relaxation.
  2. Anti-inflammatory: German Chamomile has anti-inflammatory properties that can help soothe skin irritations and reduce inflammation.
  3. Skin-healing: German Chamomile is effective in treating skin conditions such as eczema, psoriasis, and acne due to its antibacterial, antifungal, and anti-inflammatory properties.
  4. Pain relief: German Chamomile has been used for centuries as a natural pain reliever, making it useful for treating headaches, menstrual cramps, and other types of pain.
  5. Improved sleep: German Chamomile has a calming effect on the body and mind, making it a popular choice for promoting better sleep.

Tea Tree Essential Oil:

  1. Acne treatment: Tea tree oil is known for its antibacterial and anti-inflammatory properties, making it useful for treating acne and reducing redness and swelling associated with breakouts.
  2. Skin infections: Tea tree oil has antifungal and antiseptic properties, making it useful for treating skin infections and promoting wound healing.
  3. Dandruff: Tea tree oil has been used traditionally to treat dandruff and other scalp conditions, as it can help to soothe itching and reduce flaking.
  4. Eczema: Tea tree oil has anti-inflammatory properties, making it useful for reducing redness and irritation associated with eczema and other skin conditions.
  5. Psoriasis: Tea tree oil has been used traditionally to treat psoriasis, as it can help to reduce redness, itching and scaling associated with the condition.

Green Tea: 

  1. Antioxidant: Green tea is a rich source of antioxidants, including polyphenols and catechins, which can help protect the skin from damage caused by free radicals.
  2. Anti-inflammatory: Green tea has anti-inflammatory properties, making it useful for reducing redness and irritation associated with skin conditions such as acne, eczema and psoriasis.
  3. Protection from sun damage: Green tea contains compounds that can help protect the skin from the harmful effects of UV radiation, including sunburn and premature aging.
  4. Improved skin complexion: Green tea has been shown to improve the overall appearance of the skin, including reducing dark spots, hyperpigmentation and improving skin tone.
  5. Acne control: Green tea has antimicrobial properties that can help control the growth of bacteria that contribute to acne.

Aloe Vera:

  1. Hydration: Aloe vera is a natural humectant, meaning it can help skin retain moisture and stay hydrated.
  2. Anti-inflammatory: Aloe vera has anti-inflammatory properties, making it useful for reducing redness and irritation associated with skin conditions such as sunburn, acne, and eczema.
  3. Healing: Aloe vera has been used for centuries to promote healing and reduce scarring due to its ability to stimulate the growth of new skin cells.
  4. Sunburn relief: Aloe vera has been used topically to soothe sunburned skin and help reduce pain and swelling.
  5. Acne control: Aloe vera has antimicrobial properties that can help control the growth of bacteria that contribute to acne.

Aloe Juice:  

Milk:  Contains Lactic acid which helps to exfoliate dead skin and reveal a smooth, radiant complexion. Also has incredible soothing qualities.

Honey:A natural humectant, it helps skin retain moisture. Honey has antioxidant and antimicrobial properties and is wonderful for soothing and gently purifying the complexion.  It can also be used on burns to prevent infection and promote healing 

Raw Honey:  

Oats:

 Act as a manual exfoliation and are very soothing to the skin.  They help relieve itching when used as a topical compress

Yogurt:

  The natural probiotics in yogurt are antibacterial and anti fungal making it great for reducing blemishes. It contains lactic acid for gentle exfoliation and very soft skin!

Cucumber: 

  1. Hydrating: Cucumbers are over 90% water, making them a great natural hydrator for the skin.
  2. Soothing: Cucumbers contain antioxidants and anti-inflammatory properties that help soothe irritated skin.
  3. Brightening: The Vitamin C in cucumbers can help brighten and even out skin tone.
  4. Reducing puffiness: Cucumbers have a cooling effect that can help reduce puffiness and dark circles around the eyes.
  5. Fighting acne: Cucumbers have mild astringent properties that can help remove excess oil and cleanse the skin, making them a useful ingredient in the fight against acne.

Organic Coconut Oil:

  1. Hydrating: Coconut oil is an excellent natural moisturizer that can help hydrate dry skin, keeping it soft and smooth.
  2. Anti-aging: Coconut oil is rich in antioxidants, which can help prevent and repair damage from free radicals, reducing the signs of aging.
  3. Healing: Coconut oil has antifungal and antibacterial properties, making it effective in treating various skin conditions like eczema, psoriasis, and acne.
  4. Brightening: Coconut oil has been shown to help reduce the appearance of dark spots and hyperpigmentation, resulting in a brighter, more even skin tone.
  5. Nourishing: Coconut oil is rich in essential fatty acids and vitamins that can nourish and protect the skin, leaving it looking healthy and radiant.

Organic Coconut Sugar:

  1. Gentle exfoliation: Coconut sugar has natural alpha-hydroxy acids (AHAs) that can help gently exfoliate dead skin cells, revealing smoother, brighter skin.
  2. Moisturizing: Coconut sugar is a natural humectant, meaning it helps attract and retain moisture in the skin, keeping it hydrated and soft.
  3. Antioxidant properties: Coconut sugar contains antioxidants that can help protect the skin from damage caused by free radicals and environmental stressors.
  4. Stimulating blood flow: The gentle massage of using coconut sugar as an exfoliant can help stimulate blood flow, promoting healthy skin.

Myrrh Essential Oil:

  1. Anti-inflammatory: Myrrh oil has anti-inflammatory properties that can help soothe and calm irritated skin.
  2. Antibacterial: Myrrh oil has antiseptic properties that can help protect the skin from bacterial and fungal infections.
  3. Healing: Myrrh oil has been used for centuries to help heal wounds, cuts, and skin irritations.
  4. Moisturizing: Myrrh oil has moisturizing properties that can help keep the skin hydrated and nourished.
  5. Anti-aging: Myrrh oil has antioxidants that can help protect the skin from damage caused by free radicals, reducing the appearance of fine lines and wrinkles.

Beeswax:

  1. Moisturizing: Beeswax has emollient properties that can help seal in moisture and protect the skin from drying out.
  2. Healing: Beeswax has antibacterial and anti-inflammatory properties that can help soothe and heal irritated or damaged skin.
  3. Barrier protection: Beeswax forms a protective barrier on the skin, helping to prevent environmental stressors from causing damage.
  4. Reducing redness: Beeswax has been shown to have a soothing effect on irritated skin, reducing redness and inflammation.
  5. Improving skin texture: Beeswax can help improve the texture of the skin, making it smoother and more supple.

Shea Butter:

  1. Hydrating: Shea butter is a rich and creamy natural moisturizer that can help hydrate dry skin and keep it soft and supple.
  2. Healing: Shea butter has anti-inflammatory properties that can help soothe and heal irritated or damaged skin, making it an effective treatment for conditions like eczema and dermatitis.
  3. Anti-aging: Shea butter is rich in vitamins A and E, which have antioxidant properties that can help protect the skin from damage caused by free radicals, reducing the signs of aging.
  4. Protecting: Shea butter forms a protective barrier on the skin, helping to prevent environmental stressors from causing damage.
  5. Nourishing: Shea butter is rich in fatty acids and nutrients that can nourish and revitalize the skin, leaving it looking healthy and radiant.

Coconut Extract: 

  1. Hydrating: Coconut extract is a natural moisturizer that can help hydrate dry skin and keep it soft and smooth.
  2. Antioxidant properties: Coconut extract contains antioxidants that can help protect the skin from damage caused by free radicals and environmental stressors.
  3. Anti-inflammatory: Coconut extract has anti-inflammatory properties that can help soothe and calm irritated skin.
  4. Nourishing: Coconut extract is rich in vitamins, minerals, and fatty acids that can nourish and revitalize the skin, leaving it looking healthy and radiant.
  5. Barrier protection: Coconut extract can form a protective barrier on the skin, helping to prevent environmental stressors from causing damage.

Vanilla Extract:

  1. Antioxidant properties: Vanilla extract is rich in antioxidants that can help protect the skin from damage caused by free radicals and environmental stressors.
  2. Anti-inflammatory: Vanilla extract has anti-inflammatory properties that can help soothe and calm irritated skin.
  3. Soothing: Vanilla extract has a soothing, calming scent that can help relax the mind and body, promoting overall well-being.
  4. Moisturizing: Vanilla extract can help improve the skin’s moisture levels, leaving it hydrated and soft.
  5. Aroma therapy: The fragrance of vanilla extract has been used in aroma therapy to promote relaxation, relieve stress, and enhance mood.

Sweet Almond Oil:

  1. Hydrating: Sweet almond oil is a light, non-greasy oil that can penetrate the skin easily and provide deep hydration.
  2. Nourishing: Sweet almond oil is rich in vitamins and minerals, including vitamins A, D, and E, that can nourish and revitalize the skin, leaving it looking healthy and radiant.
  3. Gentle: Sweet almond oil is gentle and non-irritating, making it suitable for all skin types, including sensitive skin.
  4. Anti-inflammatory: Sweet almond oil has anti-inflammatory properties that can help soothe and calm irritated skin.
  5. Improving complexion: Sweet almond oil has been shown to help improve the complexion, leaving the skin with a healthy glow.

Coffee Grounds: 

  1. Exfoliation: Coffee grounds are a natural exfoliant that can help remove dead skin cells, leaving the skin looking brighter and smoother.
  2. Anti-inflammatory: Coffee grounds have anti-inflammatory properties that can help soothe and calm irritated skin.
  3. Improving circulation: The caffeine in coffee grounds can help improve blood flow, giving the skin a healthy, radiant glow.
  4. Reducing puffiness: Coffee grounds have been shown to help reduce puffiness and swelling, making it a popular ingredient in eye creams and other skin care products.
  5. Antioxidant properties: Coffee grounds contain antioxidants that can help protect the skin from damage caused by free radicals and environmental stressors.

Salt: 

  1. Exfoliation: Salt can be used as an exfoliant to help remove dead skin cells and improve the skin’s texture.
  2. Hydrating: Salt can help to hydrate the skin, especially when used in conjunction with other hydrating ingredients.
  3. Anti-inflammatory: Salt has anti-inflammatory properties that can help soothe and calm irritated skin.
  4. Soothing: Salt can be used to help soothe and relieve skin conditions such as eczema, psoriasis, and acne.
  5. Balancing: Salt can help balance the skin’s pH levels, helping to maintain its natural balance and protect it from damage.

Raw Cane Sugar:

  1. Exfoliation: Raw cane sugar is a natural exfoliant that can help remove dead skin cells, leaving the skin looking brighter and smoother.
  2. Hydrating: Raw cane sugar can help to hydrate the skin, especially when used in conjunction with other hydrating ingredients.
  3. Antioxidant properties: Raw cane sugar is rich in antioxidants that can help protect the skin from damage caused by free radicals and environmental stressors.
  4. Improving circulation: Raw cane sugar can help improve blood flow, giving the skin a healthy, radiant glow.
  5. Soothing: Raw cane sugar has a soothing effect on the skin and can help reduce redness and inflammation.

Lavender: 

  1. Soothing: Lavender oil has a soothing and calming effect on the skin, making it helpful for reducing redness, irritation, and itching.
  2. Antibacterial properties: Lavender oil has antibacterial properties that can help to clear up and prevent acne.
  3. Hydrating: Lavender oil can help to hydrate and moisturize the skin, leaving it looking soft and supple.
  4. Improving complexion: Lavender oil has been shown to help improve the complexion and brighten the skin, giving it a healthy, radiant glow.
  5. Reducing stress: Lavender oil has a relaxing and calming effect, which can help to reduce stress and improve the overall health of the skin.

Rosemary:  

  1. Antioxidant properties: Rosemary oil is rich in antioxidants that can help protect the skin from damage caused by free radicals and environmental stressors.
  2. Improving circulation: Rosemary oil can help improve blood flow, giving the skin a healthy, radiant glow.
  3. Anti-inflammatory: Rosemary oil has anti-inflammatory properties that can help soothe and calm irritated skin.
  4. Hydrating: Rosemary oil can help to hydrate and moisturize the skin, leaving it looking soft and supple.
  5. Promoting healing: Rosemary oil has been shown to promote healing, making it useful for treating minor skin injuries and wounds.

Coconut Milk: 

  1. Hydrating: Coconut milk is rich in fatty acids and vitamins that can help to hydrate and moisturize the skin, leaving it looking soft and supple.
  2. Antioxidant properties: Coconut milk contains antioxidants that can help protect the skin from damage caused by free radicals and environmental stressors.
  3. Soothing: Coconut milk has a calming and soothing effect on the skin, making it useful for reducing redness and irritation.
  4. Improving complexion: Coconut milk can help improve the complexion and give the skin a healthy, radiant glow.
  5. Antibacterial properties: Coconut milk has antibacterial properties that can help to prevent and clear up acne.
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behind the blog

Dr. Stephanie Yaremko

Teaches wholesome practices for individuals and families who want to take health and happiness to the next level.

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