The INNATE Postpartum Care:

Planning for the Fourth Trimester


FourthTrimester 5-min

Registration is currently closed.

Please join the Wait List to hear about the next offering.


FourthTrimester 7
FourthTrimester 6

Hoping for a nourishing, regenerative postpartum period?

The fourth trimester is a time when mothers need holistic care and support for their growing families the most - yet in modern times, it is a time when they are often isolated and lacking adequate care.

Innate Postpartum Care - Planning for the 4th Trimester offers essential postpartum education to women and their families with time-tested postpartum wisdom to enable women’s long-term health and vitality.

By focusing on the 5 Cross-Cultural Essentials of Postpartum Care, each mother and family are supported to develop a postpartum plan that meets their unique needs. 

The first four classes happen prenatally - the fifth and final class happens in the postpartum period. 

Whether you’re a first-time parent or seeking a better postpartum experience than your last, join my course waitlist to help lead your family in the right direction for an optimal postpartum period.

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Dr. Stephanie Yaremko is a naturopathic doctor and family wellness expert. Her practice is focused on growing healthy families, with special interests in fertility and sleep. She firmly believes that health is not merely an absence of disease, but rather a dynamic process involving mind, body, spirit and community.